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Demystifying Mental Health for Indian Youth

Feb 2022-

Apr 2022

Overview

Fastrack Mental Health Pitstop is a comprehensive online platform designed to address the mental ​health needs of young Indians aged 18-24. The project aims to demystify therapy, offer free counseling ​sessions, and provide community-driven resources tailored to the Indian context. As the Product Lead, I ​spearheaded the concept, design, strategy, management, and content creation for this initiative, ​collaborating closely with cross-functional teams to deliver a user-centered solution. I led a team of 8 ​members.

Target Audience

  • Indian youth
  • Aged 18-24
  • Primarily college students and young professionals
  • Seeking mental health support and information

My Role

Product Lead - Designer, Strategist

Product Manager

Marketing Manager

Content Designer a​nd Strategist

Te​am

Ami Shah, Yuvaa Content Associate

Sonia Bhatia, Yuvaa Content Associate

D​hira Rambhia, Yuvaa Community Associate

Kasturi Dev Chowdhury, Graphic ​Designer

Oishii Banik, Graphic Des​igner

Fastrack Developers (On Rotation)

Platform:


Website

Project Type


Product Design and ​Development

Duration:


3 months

Design Method


User-centered

Design

Im​pact

500 therapy ​sessions were ​completed within ​26​ days

Fastrack ​expanded budget a​ future long-term ​projects

Fastrack ​increased budget ​to accommodate​ 300 additiona​l th​erapy sessions

Media Features

The Challenge

The client approached us with a brief to create a project for young people and offer 500 free therapy sessions. ​Through collaborative discussions with stakeholders and user research, I identified a more complex set of challenges:

Lack of culturally ​relevant mental ​health ​information for ​Indian youth

Overwhelming ​and potentially ​misleading online ​mental health ​resources

Limited ​accessibility to ​mental health ​support

Absence of ​contextual ​strategies and ​resources for the ​Indian audience

Research and Discovery

Focused Group Discussion


Two sessions with 6 participants each, aged 18-24 years

In-depth User Interviews


8 interviews with college and master's students across India, online and offline

Expert Interviews


Discussions with mental health professionals working with youth

Secondary Research


Focused Group Discussion Two sessions with 6 participants each, aged 18-24 years

In​sights

Confusion caused due to self-misdiagnosis

Lack of call to action to improve mental well-being

Lack of resources to healthily communicate with family members/ community.

Information is ​scattered all over ​the​ internet

Difficulty in ​finding a support ​gr​oup

Lack of social ​proof for tools and ​practices on the ​inte​rnet

Design Solution

Based on the research findings and collaborative ideation sessions with the stakeholders, I ​advocated a three-pronged approach to increase awareness, action and advocacy with Yuvaa’s ​Leadership team and Fastrack’s team

Awareness

Mental Health Encyclopedia


Mental Health Encyclopedia: A comprehensive, culturally-relevant resource tailored to the Indian context, demystifying mental health concepts and conditions.

Action

Free Therapy Sessions:


Partnership with MindPeers to offer 500 free therapy sessions to users.

Advocacy

Community-Verified Resources


Yuvaa has been the champion of youth mental health, and we would put together verified resources and stories, amplifying the voices of Indian youth.

Feature Priority

High Priority

Medium Priority

Low Priority

A-Z encyclopedia


  • Comprehensive coverage ​mental health jargon
  • Contextualized to Indian ​socio-cultural environment
  • Interactive doodles and ​infographics

User Feedback and ​Improvement


  • Regular surveys and ​feedback forms
  • User suggestions for new ​content and features
  • Continuous improvement ​based on user input

Mobile App Development

  • Increased accessibility and user engagement
  • Offline access to key resources and tools
  • Push notifications for new content and therapy reminders

Educational Content


  • Articles, videos, and podcasts ​on various mental health ​topics
  • Focus on self-care, ​mindfulness, and emotional ​intelligence

Multi-media new content


  • Videos and explainers
  • Engaging animations to ​enhance user experience
  • Buzzfeed type quiz related


Expert Webinars and ​Live Sessions


  • Live Q&A sessions with ​mental health professionals
  • Webinars on specific mental ​health topics
  • Recorded sessions for later ​viewing

Therapy Project ​Integration


  • Seamless sign-up for free ​therapy sessions
  • Detailed guides on therapy ​expectations and how to ​choose a therapist
  • Integration with MindPeers ​website as call to action

Multilingual Content


  • Content available in multiple ​Indian languages
  • Language selection options ​for personalized experience
  • Translation of key resources ​and guides


Group Support Session


  • Group therapy session ​facilitated by MindPeers
  • Safespace for users to voice ​their concerns and feel less ​alone
  • Brand it as listening session


Community


  • Safe space for sharing ​experiences and seeking ​support
  • Moderated by mental health ​professionals
  • Peer support groups and ​discussion threads



Content Areas

Mental Health Basics


  • Understanding mental ​health and well-being
  • Common mental health ​conditions
  • Signs and symptoms to ​watch for

Cultural Context


  • Mental health in the ​Indian socio-cultural ​environment
  • Addressing stigma and ​misconceptions
  • Traditional and modern ​approaches to mental ​health

Therapy and Benefits


  • Types of therapy and their ​benefits
  • How to seek help and what to ​expect
  • Stories of recovery and ​resilience

Self-care and wellness


  • Mindfulness and meditation practices
  • Healthy lifestyle choices for mental well-being
  • Stress management and relaxation techniques

Emotional Intelligence


  • Understanding and ​managing emotions
  • Building empathy and ​healthy relationships
  • Conflict resolution and ​effective communication


Youth Mental Health


  • Mental health challenges for ​students
  • Balancing academics and ​mental health
  • Peer support and school-based ​interventions

Digital Well-being


  • Managing screen time and ​digital stress
  • The impact of social media ​on mental health
  • Online resources and digital ​detox strategies

Personal Growth


  • Setting and achieving ​personal goals
  • Building resilience and ​self-esteem
  • Developing a growth ​mindset


Community and Support ​Networks


  • Building a support system
  • The importance of community ​in mental health
  • Volunteering and community ​involvement


Special Topics


  • LGBTQ+ mental health
  • Gender identity and mental ​well-being
  • Coping with grief and loss

FAQs


  • Addressing common ​mental health questions
  • Debunking myths and ​misconceptions
  • Guidance for parents, ​teachers, and peers


Card Sorting: To Uncover User’s Mental Models

Information Architecture

In-person

6 ​participants

20​-25 year olds

3 ​hours

Open Card Sorting: Participants create their own categories and organize content accordingly.

Closed Card Sorting: Participants organize content into pre-defined categories.

Insights for structure

A-Z of Mental Health


  • Definitions
  • Symptoms
  • Treatment options
  • Self-help strategies

How to therapy


  • Finding a therapist
  • Preparing for therapy
  • Therapy sessions (what to expect)
  • Post-therapy support

FAQs


  • Common concerns
  • Misconceptions
  • Cultural context
  • Expert advice


Persona

Indian girl student giving thumbs up

Motivation

Priya wants to have it all in her life, just like her peers and her brothers. She ​wants a good career and further pursue her MBA. She has been ​experiencing mild anxiety and has stressed herself thinking she is a problem. ​She is motivated to find a solution, but can’t afford therapy. She wants to ​feel better and is motivated to seek professional help as well as improve ​unde​rstanding of her problem. She just doesn’t know how.

Challenges

  • Feels overwhelmed by academic and social pressures
  • Struggles to find relatable mental health information
  • Worried about the cost and privacy of seeking professional help
  • Her friends are mostly male and do not relate to her experiences in college

Priya Sharma, 21 years

Third Year Student, Engineering

Priya, a third-year engineering ​student at a prestigious university ​in Mumbai, is the first in her family ​to pursue higher education. She ​juggles academic demands, family ​expectations of getting married ​after graduating and her own ​personal development as well as ​career aspirations.

Needs

  • Culturally relevant mental health ​information
  • Accessible and affordable therapy ​options
  • A safe space to share experiences with ​peers

Behaviors

  • Active on social media, ​particularly Instagram and ​WhatsApp
  • Tends to google symptoms ​when feeling stressed
  • Hesitant to discuss mental ​health with family or friends


Quote

“Music was my therapy. But its ​so overwhelming that maybe I ​should talk to someone"

Goals

  • Understand her feelings of anxiety and stress
  • Find coping mechanisms that fit her lifestyle
  • Access mental health support without stigma

User Journey

Action

Thought

Pain point

Opportunity

Awareness

Notices mental health concerns/ difference in their behaviour

Something doesn't feel right, but I'm not sure what"

Stigma, lack of awareness, lack of support system

Social Media Campaign

Consideration

Searches online for information

There's so much information, I'm overwhelmed

Information overload, mis-self-diagnosis

Provide culturally relevant, easy-to-understand information

Decision

Considers seeking help

I want help, but I'm scared and don't know where to start

High cost of therapy, Unsure about trusted therapy provider

Offer free therapy sessions, demystify therapy process

Action

Uses Fastrack Mental Health Pitstop

This feels relatable and less intimidating

Technical issues, uncertainty about next steps

Seamless user experience, clear guidance

Reflection

Reflects on mental health journey

I feel more informed and supported

Maintaining progress, ongoing support

Community engagement, self-growth and learning

Low fidelity wireframe

Challenge:


The website was supposed to be hosted and integrated into Fastrack’s ​home page. There were limited opportunities to add interactivity or ​improve user experience through interactive elements. Consequently, my ​focus shifted to crafting content that would guide users through a ​specific flow to ensure an optimal experience. This challenge was ​identified during the final hand-off for development.

Content Design and Strategy

Byte Size ​Information


Breaking down complex ​information into digestible ​sections

Inclusive Language


Ensuring the content was ​respectful, non-judgmental, ​and inclusive of diverse ​experiences

Visual Aid


Collaborating with graphic ​designers to create ​infographics and ​illustrations that ​complement the text

Relatability


Incorporating examples ​and scenarios that ​resonate with Indian youth


Content Mock-up

Emojis providing visual and affective representation to emotional states

Definition

Actionable self-help

Symptoms verbalized in

quotes to enhance relatability

Family units and collectivist bonds become first line of ​support for mental health concerns.

User Flow for Free Therapy Sessions

Sees advertisement on Instagram

Co​pies Coupon code

Ex​plores the website

Receives an email in ​new​sletter

Visits

M​ental Health Pitstop

Cl​icks Free Therapy

Re​ads T&C

Learns about the ​initia​tive from friends

Redirected to Mind ​Peers Website for ​sign ​up with coupon

Se​arches on Google

Integration of Free Therapy Sessions


Working closely with MindPeers and our engineering team, I managed the integration of their platform into our website. ​This involved:

  • Designing a seamless user flow for booking therapy sessions
  • Creating clear instructions and expectations for the free therapy program
  • Collaborating with engineers to implement a tracking system for monitoring session uptake and impact

Impact

The website has been taken down by Fastrack at the end of the campaign in June 2022.

  • User Engagement: Within the first month of launch, the platform attracted over 30,000 unique visitors, with ​an average session duration of 8 minutes.


  • Therapy Session Uptake: All 500 free therapy sessions were booked within the first four weeks, with a 92% ​attendance rate.


  • Positive Feedback: 89% of surveyed users reported feeling more informed and empowered about their mental ​health after using the platform.

Reflections and Key Learnings

  • Research Focus:
    • Prioritizing user-centered research before design is crucial to creating a more cohesive product for users ​rather than solely following the brand's goals.
    • User research also sparked curiosity among potential users, leading to more early adopters within the ​first week.


  • Cultural Customization
    • The project emphasized the need to customize mental health resources to fit specific cultural contexts, ​addressing an underserved requirement in the Indian market.
    • Yuvaa successfully supported its community through this initiative, leveraging organic marketing to ​amplify the youth's voices and enhance user experience seamlessly.


  • User-Centered Design Advocacy
    • By consistently sharing user research findings and test results, I influenced decision-making to prioritize ​features that significantly impacted user experience.


  • Balancing Limitations and Innovation
    • Navigating within the current website structure pushed us to discover creative content and design ​solutions that added value without requiring extensive technical modifications.

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